This class will be a video game that comes to life where every child will get fit, learn how to be a
 warrior (at least pretend to be) and learn how to use the weapons of an ancient warrior as they
 participate in epic battles and weapons routines that will teach balance, coordination, leadership skills,
 following directions, basic Ukemi (how to fall) techniques. Think of this class as our Battlefield, Karate
 sparring, Tumbling, and Kobudo classes all rolled into one uniquely different, high energy class.
 Students will end the session with a epic performance for their parents and friends complete with
 music, lights, costumes and fun!
                Monday 5:15-6:15 PM      STUDIO 2      SESSION DATES
 The Focus of our Little Ninja Program is to introduce the younger child to karate with basic skills and
 a whole lot of fun and action.  The greater goals here are to develop listening skills, distraction control,
 following directions and staying on task in a high energy, fun and developmental way.  This program
 will help your child develop themselves physically, mentally and socially so they can participate in our
 Young Samurai Karate Program.                                          
SESSION DATES

                                       Monday 4:30-5:15 PM                                Saturday 12:30-1:15 PM
 This Karate Program Focuses on developing your child’s gross and fine motor skills, memory, and
 attention, fitness, agility and social skills.  Your child will also learn age appropriate self-defense, self-
 respect and the respect of others while building their confidence in a safe, stimulating and fun filled
 class setting.


         Monday 4:30-5:15 PM        Wednesday 4:30-5:15 PM        Friday 4:30-5:15 PM        Saturday 11:45-12:30 PM
 Our Youth Karate Program helps our students increase their self-esteem, teaches them to work
 towards the goals they set and they learn how to respect themselves and others. The children learn in
 a safe, supervised environment and our trained instructors keep the kids motivated and wanting more
 while they’re learning self-defense techniques and interpersonal communication skills that will last a
 lifetime.  The children in our program get better grades, make more friends, and work towards their
 black belts giving them more confidence in all they do.
             Click here for STUDIO 1 Schedule!
 Our Focus in our Adult Karate program is on fitness, self-discipline, self-confidence, personal safety
 and lowering stress levels.  Unique to karate is its ability to develop the individually physically and
 mentally.  All aspects of your life will benefit including work, family and social relationships.  You will
 also learn self-defense that is appropriate to your lifestyle and your fitness level.

                                                      
Click here for STUDIO 1 Schedule!
 The Focus Parent & Child Karate Class is uniquely designed for parent and child interaction through
 our basic karate skills.  Both parent and child will interact in basics, sparring drills, fitness and
 interactive and fun games and activities.   This fun and interactive class allows parent and child to
 share in more than just a home, it allows them to share in common goals at common levels of
 experience, and builds a bond that is often times missing in today’s busy world.

                                                                 Wednesday 6:30-7:15 PM
 For more than 12 years Focus has been teaching children with special needs that they can participate
 and earn a black belt in the martial arts.  Our instructors are trained in a roll up your sleeves and dig
 in environment and work with children with numerous types of special needs.  All your child needs to
 participate in this class is a doctor’s approval and the desire to make a difference in their life with the
 gifts that they have.  You have to see this program to believe the impact it has on the students, their
 parents, and even our instructors.

                                                                 Saturday 10:45-11:30 AM
who : Open to all Focus students with full sparring gear

what :
Competition training for those looking to expand
their kumite training to a new dimension

when : Tuesdays 7-8 PM
 The time has come for Team Focus to begin its new competition season.

 This program will be for all qualified Focus students who have a desire to compete and take their  competition training to a higher level.

 There are some basic qualifications all athletes will have to meet, and they are listed under the Team  Focus Requirements & Class Schedule page. Read more ...

Requirements & Training Schedule                 Tournament Schedule


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9342 Virginia Rd., Lake In The Hills, IL, 60156          Phone: 847-458-0938          Fax: 847-458-0936          Email: ContactFocusMA@gmail.com

©2002 Focus Martial Arts and Fitness, Inc.  All rights reserved.