LITH Fitness Class Schedule
LITH Karate
Deerfield
Cary
Maywood
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
         

Cardio Fusion
Dynamik Slam Pump & Plyo Dynamik Fitness YOGA
(Extra charge)		 Dynamik Strength 7:00-8:00 AM
9:15-10:15 AM 9:15-10:15 AM 7:00-8:00 PM 9:15-10:15 AM 9:15-10:15 AM  
           
Dynamik Fitness Zumba
(Extra charge)		 Body Blast Dynamik Kombat    
6:45-7:45 PM 7:00-8:00 PM 7:00-8:00 PM 7:00-8:00 PM    
YOGA
(Extra charge)		          
7:45-8:45 PM          

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