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Focus On Self-Defense ! |
High School Girls ... * "So useful ... it made a huge impact in confidence and I will remember the skills! I liked the male and female instructors, good from both perspectives." - Erin, High School Student * " It was intense, I loved it. It really helped me feel confident with my abilities. I never knew I had that strength within me." - Jillian * " I feel so much more confident. Everyone was so pumped up about it ... it was really intense and i can't wait to come back." - Emily * " I left the class being completely prepared and ready for a lot ... everyone was very professional and helpful, I loved it. I would do it again in a second."- Allison * " The class was really helpful and a fun team builder! I learned a lot, it was very motivational." - Meghan Women Students ... * " I have taken a number of self-defense classes. This was the first time i have seen this technique, it is great! I think it really helps to practice the techniques rather than just hearing about them." - Teri * " I enjoyed learning all the techniques. I feel more confident. I now feel that I could handle myself if I would be confronted with this problem. I expected this class to teach me how to defend myself and it did that and more. Thank you." - Jeanna * " I realized I can defend myself." - Pam * " It put me in realistic situations from which I could actually see, feel and act on what to do." - Cindy * " I felt stronger after the first couple of times on the mats and some sense of closure to the past of being the victim no more. The instructors were sensitive to personal limitations and extremely supportive." - Sharon * " I feel empowered! I enjoyed the support among the women in the class and the enthusiasm of the instructors. Great job!" - Dianne * " The class exceeded my expectations. I will take it again and I am already recommending it. The interactions with the instructors felt safe and respectful." - Heather * " I liked receiving both the male and female perspective. I feel more confident about my own abilities. It was excellent!" - Elizabeth
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©2002 Focus Martial Arts and Fitness, Inc. All rights reserved.