FOCUS ON ADULT MARTIAL ARTS 

Learning the art of Shotokan Karate is not just for youth, we are dedicated to teach our teens and adults of all ages skills such as self-defense, mental health, and physical fitness.

Karate will help improve not only your concentration and self-confidence, but also your agility, flexibility, and physical fitness. We will meet you at whatever physical level or age that you are. It's never too late to learn a new skill, and to take care of your mental and physical self!

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ADULT KARATE

AGES 15+

Kata

Weapons

Kumite

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