YOUR FOCUS IS FITNESS

OUR FOCUS IS YOU

VIRTUAL TRAINING

FOCUSED@HOME

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STAYING HOME AND STAYING FOCUSED.

  • YOUR TRAINING BROUGHT TO YOUR HOME...VIRTUALLY.

  • SAME TRAINERS. SAME TIMES. SAME FOCUS.

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GROUP TRAINING

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GROUP TRAINING CLASSES

ENDURANCE

ENDURANCE: MONDAYS

 

Better endure your week by starting it with a high-intensity fusion of cardio and resistance training!

BLAST

BLAST: TUESDAYS

 

Challenge your inner athlete with fast-paced sports conditioning!

COMBAT

COMBAT: WEDNESDAYS

 

Combat the weekday hump with a mixed-martial arts-style workout! 

BATTLE ROPES & BARBELLS

BATTLE ROPES & BARBELLS: WEDNESDAYS

 

SLAM. SWEAT. LIFT.

Cardio and strength intervals using, you guessed it, battle ropes and barbells.

FOCUSED

FOCUSED: MONDAY-FRIDAY

 

Focus on the fundamentals of strength training. Lift well before you lift often!

POWER

POWER: THURSDAYS

 

Train explosive, become powerful. Resistance training that detonates your muscles!

SLAM

SLAM: FRIDAYS

 

Slam your week to an end with some kickboxing and bag-striking! 

INFINITE

INFINITE: SATURDAYS

 

Literally anything.

A roulette open-circuit with infinite possibilities. 

OUR NEWEST CLASS!

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STRONG

STRONG: MONDAY-FRIDAY

 

LIFT WEIGHTS. FEEL SWOLE. 

GET STRONG.

Traditional resistance training to compliment your metabolic conditioning!

PERSONAL TRAINING

FOCUSED PERSONAL TRAINING

Where the FOCUS is you. Only you.

Set goals. Crush obstacles. Pave the path to success your own way.

Metabolic Conditioning personalized to your body. Nutritional habits personalized to your lifestyle. A coach in your corner ready to take you to the next level.

  • 30-MINUTE SESSIONS

  • 60-MINUTE SESSIONS

  • SESSION PACKAGES

THE TEAM

WORKOUT LIKE FOCUS:

BE PART OF FOCUS

Want to join our family?

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