YOUR FOCUS IS KARATE

OUR FOCUS IS YOU

FOCUS ON MARTIAL ARTS 

SHOTOKAN KARATE

 

Shotokan Karate is one of the major sub-styles of Karate. It is one of the most popular martial art styles taught around the world. Shotokan is mainly a striking art that also includes elements of throws/takedowns that have been added from Judo. 

Our students learn & practice the following:

KIHON/Basics - Fundamentals like punches, kicks, blocks, and stances

KATA/Forms - Sequence of movements that include elements of direction, technique, speed, power and rhythm

KUMITE/Sparring - Sparring drills and free sparring with single or multiple partners, where students have the chance to apply their offensive and defensive techniques and strategies in a safe manner

BUNKAI/Self-Defense - Practical application of the Kata techniques, where students get to break down the Kata into self-defense scenarios

Conditioning - Students work on their strength, power, speed, and agility, doing age-appropriate body weight exercises and drills

KARATE PROGRAMS:

KARATE PROGRAMS:

AGES 4-5

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LITTLE NINJAS

AGES 6-7

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YOUNG SAMURAI

AGES 8-14

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YOUTH KARATE

AGES 15+

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ADULT KARATE

AGES 6+

SPECIAL KARATE

AGES 6+

ORANGE BELT & HIGHER

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PRE-TEAM

AGES 8+

BLUE BELT & HIGHER

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TEAM FOCUS

MORE INFORMATION:

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