FOCUS KARATE CURRICULUM

4/6-11/2020

Please note: This will be the last week we will be posting training videos on our website! Join us for live stream classes provided to you on Zoom. Information has been sent to all Focus students by e-mail.

If you haven't received the login information please contact us by e-mail (Contact@focusma.com) or phone (847-458-0938).

Karate Warm-up - Explanation

Kihon/Basics - Follow Along

Karate Kata Fun Ideas

Karate Stretching - Follow Along

FOCUS KATA VIDEOS